A one-day retreat with Lara Cowan and her team

at Botanic Shed.

This is a beautiful experience led by expert academics, scientists, therapists and healers.

Woodland retreats give you the opportunity to immerse yourself in the forest. There will be lessons and therapies in nature communication, meditation, reiki, fire, water, herbal medicine, mindfulness, yoga, music, natural sensory experiences and forest therapy.

Our scheduled retreat dates are:

Spring Retreat: Thursday April 21st

Autumn Retreat: Tuesday 13th September